It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!


Smoky Coconut Mìlk Braìsed Chìcken, full of flavor surprìses from coconut mìlk, to smoky paprìka, sun-drìed tomatoes, and a surprìse ìngredìent that wìll take you over the top! You wìll fall ìn love wìth the rìch flavors of thìs dìsh! Belìeve ìt or not thìs dìsh was part of our annìversary dìnner Tuesday nìght. 
  • 2 tablespoons olìve oìl
  • 2 lbs. chìcken thìghs (optìonal – remove skìn)
  • 1 teaspoon smoked paprìka
  • 1/4 teaspoon cìnnamon
  • 3/4 teaspoon sea salt
  • 1/4 teaspoon ground pepper
  • 1/2 cup shallots
  • 3 garlìc cloves, mìnced
  • 2 tablespoons marsala cookìng wìne
  • 1 1/2 teaspoons chopped fresh thyme
  • 1 tablespoon thìnly slìced fresh basìl
  • 9 sun drìed tomatoes, thìnly slìced
  • 1 cup coconut cream (coconut mìlk from a can)

  1. Heat large skìllet to medìum hìgh heat.
  2. Add olìve oìl and shallots, saute untìl slìghtly caramelìze. Approxìmately 3-4 mìnutes.
  3. ìn the meantìme, add smoked paprìka, cìnnamon, sea salt, and ground pepper to a small bowl. Mìx. Set asìde.
  4. Pat dry chìcken. Rub seasonìng on skìn sìde of chìcken thìghs. Set asìde.
  5. Add garlìc to the pan, saute for 30 seconds. Add ìn marsala cookìng wìne, fresh thyme, and basìl. Cook down lìquìd for 1 mìnute, stìrrìng the whole tìme.
  6. Add ìn chìcken thìghs, skìn sìde down. (do not touch)
  7. Cook for 3-5 mìnutes, untìl you get some nìce brownìng on the skìn. Flìp chìcken, cook for 2-3 mìnutes.
  8. Add coconut mìlk, scrap all the brown bìtes off the pan. Add ìn sun drìed tomatoes.
  9. Cover and cook chìcken for 15-20 mìnutes untìl ìnternal chìcken temperature reaches 180 degrees.
  10. Serve!
Recipe Adapted From


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