It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Santa Fe Chicken Salad Wraps

Sante Fe chicken salad wraps are loaded with a flavorful creamy dressing, chicken, beans, corn, shredded lettuce, tomatoes, and avocado. A few minutes to prepare the chicken salad is all you need for a no oven dinner that is sure to be delicious and filling!
 I love wraps during the hot summer days because it means I don’t have to turn on my oven. Anything that helps keep the house cool is a win in my book. Technically if you choose to not use a rotisserie chicken then you do have to turn on something to cook the chicken. But, I highly suggest buying a rotisserie chicken (the best ones are at Sam’s Club or Costco) and making these wraps.
 These are so yummy, filling, but yet feel really light. I hope you enjoy them! Let me know if you try them!
Ingredients
  • creamy dressing
  • 1/2 cup mayo
  • 1/2 cup sour cream
  • juice of 1 lime
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon cumin
  • 3-4 green onions, diced
  • chopped cilantro, to taste
  • chicken salad
  • 1 rotisserie chicken, shredded or chunked
  • 1 red bell pepper, diced
  • 1 can corn (14.75 oz) any variety, I like using the fire-roasted corn
  • 1 can (15.5 oz) black beans, drained and rinsed
  • shredded lettuce
  • cherry or grape tomatoes, halved
  • 1 avocado, sliced
  • large (burrito size) flour tortillas

Instructions
  1. Combine all creamy dressing ingredients in a bowl and mix together.
  2. In large mixing bowl, combine the chicken, red bell pepper, corn, and black beans. Pour the creamy dressing over top and mix until everything is combined and creamy.
  3. Use right away or allow to sit in fridge for 2-3 hours to get cold.
  4. When ready, heat up the tortilla to make them soft (so they don't tear) and then lay your desired ingredients onto the tortilla and then roll up like a burrito and cut in half.
Notes
You don't have to refrigerate the chicken salad mixture but I think it tastes so much better when it's cold and the flavors have had time to come together.

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