It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Honey Sesame Salmon with Rice Noodles and Asparagus

Honey Sesame Salmon with Rice Noodles and Asparagus – you’ll love this Asian-style dinner. The salmon is first marinated in a sauce made with sesame oil, honey, soy sauce, rice vinegar, garlic, and ginger. Then, the salmon is baked in the oven.

I always has a problem with the smell of salmon , like my previous recipe i often added honey or avocado or butter with lemon to make its not too fishy.

If you don’t like salmon because it’s fishy or dry just like me , you need to try this Asian salmon recipe! The salmon in this recipe is very moist, flaky, juicy, and flavorful. The Asian sauce is smooth and silky, with just the right amount of garlic. The whole dish is very easy to make – I make this for dinner right after a long day at work!  Rice noodles and asparagus in addition to honey sesame salmon make this a complete meal – you don’t need to worry about side dishes!

Honey Sesame Salmon with Rice Noodles and Asparagus Recipe
Asian Salmon with Rice Noodles and Asparagus - the salmon is first marinated in a sauce made with sesame oil, honey, soy sauce, rice vinegar, garlic, and ginger, and then baked in the oven.

Honey Sesame Salmon:
  • 2 tablespoons sesame oil
  • 3 tablespoons honey
  • 4 tablespoons soy sauce (for gluten free, use gluten-free soy sauce)
  • 4 tablespoons rice vinegar
  • 4 cloves garlic , minced
  • a pinch of ginger , powdered
  • 1.2 lb salmon
Rice Noodles and Asparagus:
  • 8 ounces rice noodles , very thin
  • 1 lb asparagus
  • salt and pepper
  • 1 tablespoon olive oil
How to cook honey sesame salmon:
  • To prepare the marinade, in a medium bowl, combine the sesame oil, honey, soy sauce, rice vinegar, garlic, a pinch of ginger and whisk to blend.
  • Place salmon in a baking dish, skin-side down. Pour the marinade over the salmon, cover and refrigerate for 1 hour.
  • Preheat the oven to 350 degrees Fahrenheit. 
  • Bake the salmon uncovered for 15 minutes at 350 degrees Fahrenheit in the same baking dish in which you marinated it. Remove the salmon from the oven, pour the marinade from the baking dish into a small saucepan. 
  • Preheat the broiler.
  • Slide the spatula under the salmon the remove the skin. Broil salmon (without the marinade or the skin) for about 5 minutes (or more, depending on your broiler), until it caramelizes nicely. Remove from pan.
  • While the salmon is broiling, reduce the sauce (the marinade) in the sauce pan on the stove top by boiling it down a little bit. Be careful – don’t over do it – reduce it just a bit to have enough to pour over each of 4 serving of fish.
How to cook rice noodles and asparagus:
  • While your salmon is baked and broiled in the oven, prepare rice noodles and asparagus.
  • Cook very thin rice noodles according to package instructions, drain.
  • Place asparagus in a glass baking dish, season with salt and pepper and drizzle with olive oil. 
  • Bake in the preheated oven at 350 degrees Fahrenheit (at the same time with salmon, but in a separate dish), until soft but still crispy.
How to serve Asian salmon with rice noodles and asparagus:
  • Place a scoop of rice noodles in the center of each serving plate. 
  • Add several sprigs of asparagus on the side. 
  • Place a serving of salmon on top of noodles. Pour the condensed sauce on top
Nutrition Facts
Honey Sesame Salmon with Rice Noodles and Asparagus
Amount Per Serving
Calories 581Calories from Fat 171
% Daily Value*
Total Fat 19g29%
Saturated Fat 2g10%
Cholesterol 74mg25%
Sodium 1172mg49%
Potassium 963mg28%
Total Carbohydrates 66g22%
Dietary Fiber 3g12%
Sugars 15g
Protein 33g66%
Vitamin A18.2%
Vitamin C8.8%
* Percent Daily Values are based on a 2000 calorie diet.



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